
About
The Full Story
Hi, I’m Grace. As a general rule, I don’t enjoy talking about myself too much, but I think it’s important to share my story so you can understand where I came from and how I got to where I am today. Maybe my journey will resonate with you and inspire you to take similar steps in your own life.
I had a pretty healthy start to life. I grew up feeling energetic and full of vitality, able to do whatever I wanted, and I didn’t struggle with my mental health. In fact, I remember being 17, sitting at my desk during lunch break in sixth form, unable to understand how people could struggle with mental health issues. It wasn’t from a place of judgment—it was just something I hadn’t experienced myself... yet.
Fast forward about 18 months, and I found myself in a completely different place—deep in burnout. I was attending school two days a week, working five days, and spending every other waking moment revising for my A-levels. I’d cry from stress but kept pushing through until one night I collapsed, leading to being mostly bedbound for the next 12 months. I did eventually manage to get back on my feet, but from that point on, I struggled with chronic fatigue and never felt quite right. Through my journey with mineral balancing, I came to understand that once you push yourself to the point of total collapse, you can’t regain your strength without targeted mineral supplementation. A good diet and healthy lifestyle alone won’t be enough for full recovery.

Me on my last birthday, blowing out the
candles on my birthday "cake".
My twenties were a mix of periods when my health was okay—never great—and times when it was absolutely terrible. In my early twenties, I developed severe anxiety, which eventually led to OCD, alongside depression. While I managed to work through the OCD, I continued to battle frequent episodes of depression. I was also caught in toxic relationships, trying to figure out why I was so unhappy despite my life seeming perfect from the outside.
In my mid-20s, I underwent significant dental work, including two large mercury fillings and a root canal. At the time, I didn’t think much of it, but through my health journey, I’ve learned just how toxic they can be. However, my biggest health crisis occurred after a routine flu shot in 2017. Immediately afterward, I became extremely unwell. A picture was taking of me the morning after the shot—on the kitchen floor, a crying mess, overwhelmed by an exhaustion I had never experienced before. It turned out that the shot triggered autoimmune thyroid disease in the form of Graves' disease, an overactive thyroid. This left me very sick, and it took six months to get a proper diagnosis, as I was initially misdiagnosed with anxiety—something I now know is far too common. I lived with this condition for five years before my thyroid became underactive, and now I’m diagnosed with Hashimoto's, for which I’m on hormone replacement therapy. However, my hope is to heal through my own mineral balancing journey.
I’ve been focusing on mineral balancing for the past 9 months, and I understand that this is a long journey. My starting point was low, and there’s a lot of accumulated toxicity to work through. However, I’m confident that with patience, dedication, and belief in the process, I’ll regain excellent health. I’m also currently training in mineral balancing to share this transformative practice with others. Helping others overcome their health challenges is my ultimate goal.